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Vincent Halpern Personal Training

Located at Charing Cross Sports Club, West London.

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About Me

VINCENT HALPERN

I have been helping West Londoners get fit and in shape for over 20 years.

I understand many of you lead hectic lifestyles balance work and family commitments so there's often limited time to train. I therefore have adopted a holistic and flexible approach to training you and aim to maximise your limited time spent in the gym or where ever you exercise.

I have a Masters Degree from Leeds University in Sport & Exercise Science and I competed as an Elite Category road cyclist for England and various UK Sponsored Teams. I also competed for GB Age group Triathlon and Duathlon teams and completed an Ironman..

Back in 20I5 I unexpectedly suffered a stroke. I spent 3 months in hospital and many more months of intensive rehabilitation relearning the movement patterns needed to walk etc. There were ups and downs in my progress but eventually I made a full recovery.

I believe the experience has made me a better fitness trainer, having more empathy for your fitness struggles having had some of my own.

Let me use my experience of athletic competition and training combined with an in depth knowledge of sport, nutrition and fitness to designing a unique and individually tailored programme for you.

You will get the results you want! What are you waiting for lets start today!

Testimonials

I have been lucky enough to have Vince as my personal trainer for many years. Over this time, he has adapted workouts to suit my needs – from overall fitness, through to training for a triathlon and more recently, a weights and circuit programme during lockdown. Whether I want to focus on basic gym work, running or triathlon, Vince brings focus, planning and great motivation to help me achieve my goals.

Whatever my training needs, Vince has adapted the programme. When I’ve been injured, he has swiftly incorporated rehab exercise, blending them into my workout perfectly. What sets Vince from other trainers is his positive personality.

Bronwen Andrews

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